Spear of Life

ANTLEO AI

SPEAR OF LIFE
WELCOME TO CALEB’S ARENA
SPEAR OF LIFE · YOUR DAILY OPERATING SYSTEM
1
Work your 3 Vital Planck Functions. You have 3 VPFs — the core work categories you own (e.g. "Book Layout," "Client Onboarding," "Content Production"). They're relatively stable. Your Planck Priorities tell you which function gets max intensity THIS quarter. Record your Vital Planck Metrics (VPMs) against your VPFs daily.
2
Execute them. Work your 3 VPFs. Record your Vital Planck Metrics as you go. The system tracks your velocity — how consistently you execute.
3
Score yourself. At the end of each day: what was your HIT (what worked)? Your MISS (what didn't)? Your ADJUST (what changes tomorrow)?
That's the whole game. Three actions, every day. Everything else supports these three.